FAQ's

Answers to frequently asked questions.

(1) What is a Youth Developmental Triathlon Team?

A Youth Developmental Triathlon Team is a team for young athletes who would like to participate in youth triathlons along with other sports like soccer, basketball and more. The Jr. HammerHead Triathlon team exists to foster a love for the sport of triathlon along with all the health benefits in a fun team environment.


(2) How old does my athlete have to be to participate?

All athletes need to be able to swim and ride a bike safely. We recommend athletes to be between the ages of 5-15 years old. USAT rules state that all athletes race at how old they will be by the end of the year on December 31st.


(3) What are USAT Youth Race Distances?

For Juniors ages 5-10: Swim is 100 meters, Bike is 3 miles, and the Run is 1/2 mile
For Seniors ages 11-15: Swim is 200 meters, Bike is 6 miles, and the run is 1 mile


(4) What are Ironkids Youth Race Distances?

Ironkids has three race distances. Junior (8 and under): 50 yard swim, 2 mile bike and 500 yard run. Intermediate (9 - 11 year olds): 150 yard swim, 4 mile bike and 1 mile run. Senior (12-15 year old): 300 yard swim, 8 mile bike and 2 mile run.


(5) What is the team training season?

The developmental team training starts the beginning of March and runs through the beginning of August.


(6) What is the team racing season?

The team races start in May and end in the beginning of August.


(7) Where does the team practice?

The team practices once a week on Fridays, from March through the end of May. The team practices at the Hampton Glen Club House. Once school is out, the team will practice twice a week. The main location is Atlantic Coast High School from 8 -9:30am. The team will also practice at outside locations depending on the next race venue. The team may practice at Mickler's Landing, Davis Park in Nocatee, Baldwin Rail Trail, UNF Track and Bertram Trail High School.


(8) How does my child join the team?

Please fill out the team application at the end of our website. The cost of the season is $45. It includes coaching from 4 certified USAT and a team t-shirt.


(9) What equipment does my athlete need to participate?

Athletes need swim goggles, swim suit, bike shorts, running clothing, a bike and helmet. Mountain bikes, hybrid bikes, road bike, etc. If you have any questions regarding equipment, please contact Coach Mandy Gildersleeve (tgildersleeve@comcast.net)